The impact of diet on hair loss
Which nutrients should be prioritized and which foods should be avoided? If you are experiencing hair loss, diet is very important. All the nutrients that enter our body are distributed...
THE BLOG
Hair loss school
A space dedicated to hair health.
On the program: understanding the mechanisms and underlying causes of hair loss, exploring solutions validated by science, sharing practical advice and, finally, giving a voice to those who have experienced it.
Why does our hair change with the seasons?
We've all been there. Shiny, manageable hair in the spring, then suddenly duller, drier, or falling out more without having changed anything in our routine. It's not just our imagination....
Scalp massage: why is this technique essential in cases of hair loss?
Scalp massage is often underestimated in anti-hair loss routines. Yet, it plays a key role in hair health. By stimulating blood circulation, it promotes the supply of oxygen and nutrients...
Why is the scalp key to healthy hair?
Hair is an important part of our identity, our beauty, and, for many women, our femininity. Yet, a very common mistake is to focus solely on the health of the...
Hair that gets greasy quickly: what is the link with hair loss?
Hair that gets greasy quickly is a common problem, often a source of aesthetic discomfort… but also of worry. One question comes up regularly: can oily hair contribute to hair...
Hormones & hair loss: understanding their roles
Hormonal balance plays a fundamental role in hair health. Even a slight imbalance can disrupt the hair cycle and cause diffuse, persistent, or cyclical hair loss. In fact one of...
Can doing too much sport cause hair loss?
Regular physical activity is generally recommended for good health. But is there a limit that shouldn't be exceeded when it comes to hair health? The answer is yes. Sport is...
10 common misconceptions about hair loss
Hair loss is surrounded by many myths that fuel anxiety and often lead to bad habits. Here are 10 widespread misconceptions, debunked one by one, to finally understand what's true…...
Dietary supplements: do they really work?
Dietary supplements are everywhere. Hair, skin, fatigue, stress, hormones… every problem seems to have its “miracle” pill. But one question often comes up: do dietary supplements really work, or is...
How to complete the HACT routine to maximize your results?
An effective hair care routine isn't just about the products you use. To optimize your results, several factors come into play, such as lifestyle, diet, and daily habits. The HACT...
Hair loss and emotional shock: understanding the link to take better action
Hair loss linked to emotional shock is one of the most underestimated yet most common phenomena among women. Breakups, mental overload, prolonged anxiety, bereavement, moving house, pregnancy… The body interprets...
Hair loss: where to start?
Hair loss can be gradual, sudden, or diffuse. To act effectively, it's essential to first understand its cause. It can be linked to hormones, stress, deficiencies, scalp inflammation, or genetics....
LED or Laser Hair Growth Helmet: Which to Choose in 2025?
Looking for an effective hair loss helmet ? Choosing between LED and laser hair helmets isn't easy. Both photobiomodulation technologies promise to stimulate regrowth, but their results differ. Here's what...
4 Natural Alternatives to Minoxidil: How to Boost Regrowth Without Medication
Hair loss affects millions of people, and minoxidil remains the most prescribed treatment. However, this medication has drawbacks: side effects, the inability to permanently discontinue treatment, and the high cost....
Washing your hair every day: is it really bad?
We often hear that washing our hair every day is “bad”. But when it comes to hair loss, especially hormonal hair loss, the answer is not so simple. Should you...
Why is DHT the enemy of our hair?
DHT is one of the main silent culprits behind female hair loss. Yet, few women know what it really is or why it can become problematic. DHT: What is...