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THE BLOG

Hair loss school


A space dedicated to hair health.

On the program: understanding the mechanisms and underlying causes of hair loss, exploring solutions validated by science, sharing practical advice and, finally, giving a voice to those who have experienced it.

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Early signs of hair loss and when to consult

Hair loss is often associated with something sudden, almost obvious. In reality, the first signs are often progressive and subtle. They set in gently, to the point where we sometimes...

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Hair loss and sleep

We all know that sleep is essential for overall well-being. But is that also the case for hair? The answer is yes. Lack of sleep impacts many bodily mechanisms, and...

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Daily habits to adopt for healthy hair

You may not know it, but certain habits, even minimal ones, repeated every day, can genuinely improve the health of your hair. Beyond daily hair care products, it is often...

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How to recognize hormonal hair loss in women?

Hair loss can have many causes: stress, deficiencies, fatigue, seasonal changes. But in women, hormones are a key factor that is often underestimated. The real question is simple: how can...

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The impact of diet on hair loss

Which nutrients should be prioritized and which foods should be avoided? If you are experiencing hair loss, diet is very important. All the nutrients that enter our body are distributed...

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Why is the scalp key to healthy hair?

Hair is an important part of our identity, our beauty, and, for many women, our femininity. Yet, a very common mistake is to focus solely on the health of the...

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Can doing too much sport cause hair loss?

Regular physical activity is generally recommended for good health. But is there a limit that shouldn't be exceeded when it comes to hair health? The answer is yes. Sport is...

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10 common misconceptions about hair loss

Hair loss is surrounded by many myths that fuel anxiety and often lead to bad habits. Here are 10 widespread misconceptions, debunked one by one, to finally understand what's true…...

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Dietary supplements: do they really work?

Dietary supplements are everywhere. Hair, skin, fatigue, stress, hormones… every problem seems to have its “miracle” pill. But one question often comes up: do dietary supplements really work, or is...